What do you mean "plant based"?

We consider ourselves a plant based eatery and cafe. By plant based, we mean basing our "diet" around whole, nutritious foods that come from plants. Based is the key word here. We don't believe in restrictive dieting. We use all non-dairy mylks for our smoothie and bowl products. However, we do carry a variety of cheeses for our toasts and other food items. We also offer poached and fried eggs! Being plant based, we do have a very large variety of foods and menu items that would adhere to a vegetarian, vegan, gluten free, and nut free diet. We love that we're able to provide those options to the community and we love that any item is made fresh and to order so you can modify and adjust anything to your liking!